In Food Junkies, Vera Tarman and Philip Werdell take on the comlicated issue of food addiction: overeating, obesity, binge eating, anorexia, and bulimia. From the perspective of medical researchers - as well as people who have struggled with food addiction - they explain what food addiction is and how it can manifest as different disorders for different people.
Through the experiences of people suffering - and recovering - from food addictions, Food Junkies offers insights and practical information grounded in science, while putting a personal face to the problems of food addiction. The result is a knowledgeable, friendly guide that can put you or your loved one on the road to food serenity.
I spoke to the author of the book, 'Food Junkies: The Truth About Food Addiction'. If you struggle with food and/or your weight, listen to this episode.
Catch the full episode on;
Google Play: bit.ly/icn-googleplay
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